Year of Running 2016

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I’m linking up with Courtney at Eat Pray Run DC to recap my year in running! To be honest, running has been very frustrating lately. I finally went to a physical therapist to see what’s been causing my IT-band pain since … Continue reading

NYRR Team Championships 5-Miler Recap

Running buddies!

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On Saturday morning I headed to Central Park for my last NYRR race before moving to London in September: the Team Championships 5-miler! I haven’t been running that much since the Ottawa Marathon in May (no more than 7 miles) … Continue reading

It’s the Final Countdown (Ottawa Marathon Training Wk T-1)

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This is it – the final week of marathon training! It is definitely starting to feel real and scary and I’m feeling the effects of the taper. I’m moody and antsy and nervous, and my legs feel jumpy sometimes and … Continue reading

One Month Countdown Begins! (Ottawa Marathon Training Wk T-4)

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The Ottawa Marathon is less than one month away! This week was another cutback week, after my 20-miler last weekend and before my upcoming 22-miler. I needed the physical (and mental) break from speed-work and enjoyed the beautiful spring weather on … Continue reading