Balance Festival London – Come Workout with Me!

On May 12-14, Balance Festival is coming to London!

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Balance Festival will be a 3-day celebration of food, fitness, and wellness. There’s a packed program featuring fitness classes, live cooking demonstrations, and talks about health and well-being, plus live music!

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The featured event on the agenda is the Urban Triathlon on Saturday, May 13 (which also happens to be my birthday!!!)

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The Urban Tri starts off at Queen Elizabeth Olympic Park with a 25-minute HIIT class, then a 6K run through East London, and finishes off with a 30-minute restorative yoga session at the Old Truman Brewery, where Balance Festival is held. The Urban Tri has 5 waves, each led by a different team featuring a slightly different workout. My wave will be the 9am wave by Equinox:

This is not a drill! The equinox Firestarter HIIT will use your body weight to burn through a pyramid of explosive cardio movements. Powered by a fierce playlist, there’s no other fitness experience like this.
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Check out the descriptions of all of the different Urban Tri waves here, and the full festival line-up here.
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There are so many talks, classes and demonstrations to choose from over the 3 days. I’ll be checking out the festival on Saturday and Sunday – if you’re in London next weekend, come join me!

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